Volleyball is a fast-paced sport that requires players to move quickly and jump high, which means that hair can quickly become an issue for many players. Not only can long hair get in the way during play, but the constant movement and sweat can also make it difficult to keep hair looking neat and tidy. To help solve this problem, here are some of the best hairstyles for volleyball players:
As a volleyball coach, I’ve seen how much hairstyles can affect performance on the court. Players are constantly moving, jumping, and diving, which means hair needs to stay secure and out of the way.
In this guide, I’ll break down the best volleyball hairstyles for games and practice, based on what actually works for players at the youth, high school, and club levels.
Best Hairstyles for Volleyball
High Ponytail
Best for: All players, especially beginners and everyday use
The high ponytail is the most popular volleyball hairstyle because it is simple, effective, and reliable during both practices and games. Volleyball requires constant movement—jumping, diving, and quick direction changes—so keeping hair out of the face is essential. A properly secured high ponytail allows players to focus completely on the ball without distraction.
This style works for nearly all hair types and lengths, making it the go-to option for younger players and experienced athletes alike. It is also easy to fix between sets, which makes it ideal for long matches and tournaments.
One of the biggest advantages of the high ponytail is its versatility. It can be adjusted higher or lower depending on comfort, and it pairs well with other accessories like headbands for added control.
Tips:
- Use two strong hair ties for extra hold during intense play
- Tighten the ponytail before each set to maintain security
- Add bobby pins for shorter layers or flyaways
- Combine with a headband to manage sweat and keep vision clear
Braids
Best for: Players with long or thick hair, tournaments
Braids are one of the best volleyball hairstyles for players who need maximum control and long-lasting performance. Unlike a ponytail, braids keep hair tightly woven together, which reduces movement and prevents tangling during play.
This makes braids especially valuable during tournaments where players compete in multiple matches throughout the day. Styles like French braids, Dutch braids, or double braids along the scalp provide even more security and help distribute tension evenly, reducing the need for adjustments.
Braids also help protect hair from damage caused by repeated movement, sweat, and friction. For players with long or thick hair, this can make a noticeable difference in comfort over time.
Tips:
- Start with slightly damp or textured hair for better grip
- Secure the ends with strong elastics
- Use double braids for the most stability
- Tighten braids at the beginning so they last all day
Bun
Best for: Competitive players, clean and professional look
The bun is one of the most secure volleyball hairstyles available and is commonly used by competitive players. By keeping all the hair tightly wrapped and secured, the bun eliminates nearly all movement, which is ideal for high-level play.
This hairstyle is particularly effective for players who jump and dive frequently, such as outside hitters, liberos, and defensive specialists. It also creates a clean and professional look that many athletes prefer during games.
While buns can take slightly longer to set up compared to a ponytail, they require fewer adjustments once secured properly. This makes them a strong option for tournament settings where consistency is important.
Tips:
- Start with a tight ponytail before forming the bun
- Twist hair firmly and wrap it evenly
- Use multiple bobby pins or a second hair tie to lock it in place
- Avoid loose buns, as they can fall out during play
Half-Up, Half-Down
Best for: Medium-length hair, casual play
The half-up, half-down hairstyle offers a balance between control and comfort. By pulling the top section of hair back, it keeps hair out of the face while allowing the rest to remain loose.
This style is often chosen by players who prefer a less restrictive feel or want a more relaxed look during practice. It works best for medium-length hair that is not too heavy or thick.
However, because some hair remains loose, this style may not be ideal for competitive matches or long tournaments. Players may need to adjust it more frequently, especially during intense rallies.
Tips:
- Use a strong hair tie to secure the top section
- Pair with a headband to improve control
- Keep the top section tight to prevent slipping
- Use mainly for practice or lower-intensity sessions
Headbands
Best for: Short hair or added support for any style
Headbands are an essential accessory for volleyball players and can make a significant difference in performance and comfort. While not a full hairstyle on their own, they play a key role in keeping hair out of the face and managing sweat during matches.
For players with short hair, headbands can act as the primary method of control. For players with longer hair, they work best when combined with ponytails, braids, or buns to provide extra stability.
Moisture-wicking headbands are especially useful because they absorb sweat and help prevent it from dripping into the eyes, which can be a major distraction during play.
Tips:
- Choose non-slip, moisture-wicking materials
- Make sure the fit is tight but comfortable
- Use with another hairstyle for maximum effectiveness
- Keep an extra headband in your bag during tournaments
Hairstyles for Volleyball FAQ
What are the best hairstyles for volleyball?
The best hairstyles for volleyball are usually a high ponytail, braid, or bun because these styles keep hair secure and out of the face.
How do volleyball players keep their hair in place?
Volleyball players usually use strong hair ties, bobby pins, headbands, braids, or buns to keep hair in place during games.
Can you wear your hair down for volleyball?
You can, but it is usually not recommended for competitive volleyball because loose hair can get in the way during movement.
What hairstyle is best for long volleyball tournaments?
Braids or buns are usually best for tournaments because they stay secure for multiple matches.
Hairstyles for Volleyball Conclusion
Choosing the best volleyball hairstyle comes down to one simple goal: keeping hair secure so players can focus completely on the game. With the fast pace of volleyball—constant movement, jumping, diving, and long rallies—any distraction can impact performance. The right hairstyle helps eliminate that distraction and allows players to play with confidence.
Recapping the Hairstyles for Volleyball
High ponytails, braids, buns, half-up styles, and headbands are all effective options, but each works best depending on the player’s hair type, length, and level of play. For example, ponytails and half-up styles are great for everyday practices, while braids and buns are usually the best choices for tournaments and competitive matches because they stay secure for longer periods of time.
It’s also important for players to test different hairstyles during practice before using them in a game. What feels comfortable at the start of practice may not hold up during intense movement, so finding a style that stays in place without constant adjustment is key. Small details—like using stronger hair ties, adding bobby pins, or wearing a headband—can make a big difference over the course of a match.
In addition to choosing the right style, using the right accessories is just as important. High-quality hair ties, non-slip headbands, and durable pins can help ensure that a hairstyle lasts through an entire practice or tournament day. These small upgrades can improve both comfort and performance.
Overall, the best volleyball hairstyle is one that is secure, comfortable, and reliable. By choosing a style that works for you and preparing it properly before stepping on the court, you can eliminate distractions and focus on playing your best volleyball.
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