If you are new to volleyball, it can be helpful to start with some of the best beginner volleyball drills to help you develop your skills and technique. Here are some simple drills that can help you get started:
Best Beginner Volleyball Drills
- Passing Drill: This drill involves two players, one who tosses the ball and the other who passes it back. Stand about six feet apart, and have the tosser gently toss the ball to the passer. The passer should focus on using their forearms to pass the ball back to the tosser. Finally, repeat this drill for several minutes, focusing on accuracy and form.
- Serving Drill: To work on your serving technique, stand at the back line and serve the ball over the net. Focus on using a consistent toss and follow-through. Aim for different areas of the court. For more information on the best serving drills, check here: Serving Drills
- Hitting Drill: For this drill, have a partner toss the ball to you, and practice hitting it over the net. All in all, focus on using a smooth approach and a strong arm swing to generate power. Check here for the best hitting drills in volleyball: Hitting Drills
- Blocking Drill: To work on your blocking technique, stand at the net with a partner and practice blocking their hits. In general, focus on positioning yourself in front of the hitter and using your hands to block the ball back over the net.
- Scrimmage: Once you have practiced these basic drills, try playing a scrimmage with other beginner players. All in all, this can be a great way to apply your new skills in a game-like setting and get a feel for how the game is played.
Best Volleyball Drills for Beginners
When practicing these drills, make sure to focus on your form and technique. Gradually increase the difficulty as you become more comfortable with the basics. Overall, you can also work on specific areas of your game that you may be struggling with, such as serving or hitting.
Best Beginner Volleyball Drills Conclusion
In conclusion, beginner volleyball drills are a great way to develop your skills and improve your technique on the court. Overall, whether you are practicing passing, serving, hitting, blocking, or playing a scrimmage, these drills can help you build a strong foundation for your game. Lastly, with practice and dedication, you can become a skilled volleyball player and enjoy all the benefits that this exciting sport has to offer.
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